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	<title>Randy Franklin - Adventurer and Outdoor Athlete</title>
	<link>http://www.randyfranklin.com</link>
	<description></description>
	<lastBuildDate>Tue, 18 Oct 2005 05:25:06 +0000</lastBuildDate>
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		<title>Big Blue Tahoe 24hr Race - October 2005</title>
		<description>	I knew things were going to be brutal when before the race had even begun I was  questioning my motives for putting myself through the agony of these types of races.  Usually I save this sort of faithlessness for the later hours of a race, after a tire ...</description>
		<link>http://www.randyfranklin.com/2005/10/17/big-blue-tahoe-24hr-race-october-2005/</link>
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	<item>
		<title>Lover&#8217;s Leap Climbing Pics</title>
		<description>	Finally got a few pics of Lover&#8217;s Leap rock climbing&#8230;
	
Russo climbing at Lover&#8217;s Leap.
	
Russo relaxing at the belay station.
	
Ritwik and I at the top of the climb.
	
The view from the top of the climb.
 </description>
		<link>http://www.randyfranklin.com/2005/09/30/lovers-leap-climbing-pics/</link>
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		<title>South Lake Adventures</title>
		<description>	This weekend I joined Ritwik and his cousin Russo for  some nice rock climbing at Lover&#8217;s Leap.  Lover&#8217;s Leap is located just a few miles west of the Lake on Highway 50. We got a late start on Saturday but we were able to get in a nice ...</description>
		<link>http://www.randyfranklin.com/2005/09/20/south-lake-adventures/</link>
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	<item>
		<title>Updates!</title>
		<description>	Been awhile since an update&#8230;.
	The 12/24 hike went well.  Keith, Raquel, and I hiked 20 miles in around 7 hours and then I bid them farewell at Brockway Summit as I hiked an extra 30 miles solo.  I ended up doing 50 miles in 19hrs 15minutes - as ...</description>
		<link>http://www.randyfranklin.com/2005/08/20/updates/</link>
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	<item>
		<title>12/24 Hike</title>
		<description>	Off to the 12/24 Training Hike tonight - updates on Monday! 
	Here&#8217;s the gear list if you&#8217;re interested:
 - Backpack (mine will be roughly 1892 cubic inches)
 - Headlamp with enough batteries to last 12 hours
 - Water purification (either water tablets or pump-based purifier)
 - Sunscreen
 - Bug spray
 ...</description>
		<link>http://www.randyfranklin.com/2005/08/12/1224-hike/</link>
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		<title>The Past Weekend</title>
		<description>	The past weekend was busy, fun, and interesting just like I said it was. Friday morning by some grace or miracle I was able to get up at 5am to meet Aaron up at Tahoe for a nice 29mile mountain bike ride on the Flume/Red Flume trails.  The Flume ...</description>
		<link>http://www.randyfranklin.com/2005/08/09/the-past-weekend/</link>
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		<title>The Sluggish Run</title>
		<description>	Man, my run last night was sluggish! I don&#8217;t know if it&#8217;s the heat or just my lack of conistent running lately but I felt like an elephant trying to cram itself into a paper towel tube.  Gotta keep on the run or else I&#8217;m going to bomb that ...</description>
		<link>http://www.randyfranklin.com/2005/08/04/the-sluggish-run/</link>
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		<title>Biking after work</title>
		<description>	Keith, Raquel, and I met up for a quick 9 mile mountain bike  ride after work yesterday in Keystone Canyon. I forgot to start recording the training session on my Forefunner until we had biked into the canyon a bit so it looks like we only did 8.58 miles. ...</description>
		<link>http://www.randyfranklin.com/2005/08/03/biking-after-work/</link>
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		<title>Tahoe Weekend</title>
		<description>	I had a nice time up at Tahoe this weekend meeting up with the Norcamba folks (http://www.norcamba.org) for some trail work on the Tahoe Rim Trail and then a couple of rides on Saturday and Sunday.  The trailwork on Saturday turned out not to be the excruciating work I ...</description>
		<link>http://www.randyfranklin.com/2005/08/01/tahoe-weekend/</link>
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		<title>Shooting Star Adventures SVS#2</title>
		<description>	SVS #2.  - 7/9/2005
	Brandon&#8217;s report: here.
	After poring over maps and gear the Friday night before the race my racing partner Brandon and I arrived at the start of the race refreshed and ready to race. This was my first race with Brandon  and I feel our goals and ...</description>
		<link>http://www.randyfranklin.com/2005/07/12/shooting-star-adventures-svs2/</link>
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